Most Recent Episode
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Environments, Rats and your Neurochemistry | How Words can create a toxic environment.In this episode of What’s Your Conversational Intelligence®?, Lyn Christian and Judith E. Glaser discuss how the words we use in conversation can create a long-lived, toxic environment—an environment where the stress hormone, cortisol, leaves everyone feeling anxious and traumatized. They also discuss compassion and Judith’s Trust Model as a means to combat the detrimental effects of cortisol and neuro-chemical stress.
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Other Episodes
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Memorial of Judith E. GlaserAs a tribute and memorial to my friend, mentor and co-creator of this podcast, the SoulSalt team and I have complied a collage of audio clips with Judith. Over the months she and I worked on this project, we logged in hours of personal and professional sound bites.
I hope you this enjoy this informal yet informative series of snippets and sound-bites from a woman who lives on in the heart of millions. |
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Giving Voice to Your Personal Identity | How developing your identity increases your Conversational Intelligence®.Look up the word "identity" in a dictionary and you'll find definitions which reference such things such as a person's beliefs, life-facts, personality, etc. Identity is something that can be uncovered. There is power in this sort of excavation. In this episode you will hear more about how words can support you to anchor into a deeper sense of your own identity.
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Do Less/Do More | The Neuroscience of Change.Most of us believe that if we say "I'm going to stop doing 'THIS' and start doing 'THAT'!", then something is actually going to shift. Unfortunately, change rarely happens in this fashion. Neuroscience tells us there's a better way than utilizing this stop/start mindset. The fancy word involved in this process that we will dive into during this episode is called Neuroplasticity.
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Rattlesnakes and Roots | How fear influences how we see the world.Our brains are hardwired to handle fear and protect us. Unfortunately we often fail to realize that fear, distrust, and trust changes how we interpret reality. Ultimately this affects the way we talk to other people, and the language used during conversations with ourselves.
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The Chemistry Of Conversation | What's the chemistry of your conversation style?There are things we leave behind that can be toxic and harmful to others. I'm not just talking about plastic bags or bottles. I am talking about the different ways we communicate with others. Why do negative comments and interactions stick with us so much more than the positive ones? What's happening here has to do with neurochemistry.
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